In 100 g (Grams) of Carissa, (natal-plum), raw there is 84.17 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Carissa, (natal-plum), raw.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Carissa, (natal-plum), raw

Carissa, (natal-plum), raw is a type of Fruits and Fruit Juices. The most significant nutrients in Carissa, (natal-plum), raw are listed below.

Water	84.17 g	84.17%
Energy (calorie)	62 kcal
Energy (joule)	259 kJ
Protein	0.5 g	0.5%
Total lipid (fat)	1.3 g	1.3%
Ash	0.4 g	0.4%
Carbohydrate, by difference	13.63 g	13.63%
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.31 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	7 mg	0.01%
Potassium, K	260 mg	0.26%
Sodium, Na	3 mg
Copper, Cu	0.21 mg
Vitamin C, total ascorbic acid	38 mg	0.04%
Thiamin	0.04 mg
Riboflavin	0.06 mg
Niacin	0.2 mg
Vitamin B-12	0 µg
Vitamin A, RAE	2 µg

Nutrients in Carissa, (natal-plum), raw